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Some gluten free snack ideas for kids?.........

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  • Some gluten free snack ideas for kids?.........

    Some gluten free snack ideas for kids?.........
    If anyone has any favorites to mention.........

  • #2
    I tried to upload a pic of my son's favorite gluten free snacks. It said it was to large of a file. So I will list them. (My son just turned 4)
    *Van's strawberry & peanut butter sandwich bars
    *Great value dark chocolate granola bars
    *Welch's fruit snacks

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    • #3
      My son is a horrendous eater so we tried making it as best a positive experience as possible. Super shoprite has a large selection of gluten free items so we took him food shopping and let him search foods he was interested in. We're not on 100% gluten free now but found a few items that were great. Tyson "Gluten" free nuggets, Tate's brands and Vans were all pretty good.

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      • #4
        ½ cup + 2 tablespoons quinoa flour
        ⅓ cup quinoa flakes
        2 teaspoons baking soda
        1 teaspoon baking powder
        ¼ teaspoon salt, more to taste
        2 very ripe bananas, peeled
        2 large eggs
        2 tablespoons honey or pure maple syrup Directions:

        1. Preheat oven to 400 degrees. Grease a 9x5-inch loaf pan.

        2. Place dry ingredients in large bowl and mix together until well combined.

        3. In smaller bowl, mash bananas. Mix in the eggs and honey until combined.

        4. Add banana mixture to dry ingredients and beat until combined and batter has a smooth consistency.

        5. Pour batter into prepared pan. Bake in preheated oven for 20 to 25 minutes until done. Loaf has 8 slices. Each slice contains 107 calories, 2g total fat, 0g saturated fat, 0g trans fat, 53mg cholesterol, 474mg sodium, 19g carbohydrate, 2g fiber, 2g protein.

        Quinoa Banana Bread. Hope it's successful for you!

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        • #5
          ½ cup + 2 tablespoons quinoa flour
          ⅓ cup quinoa flakes
          2 teaspoons baking soda
          1 teaspoon baking powder
          ¼ teaspoon salt, more to taste
          2 very ripe bananas, peeled
          2 large eggs
          2 tablespoons honey or pure maple syrup Directions:

          1. Preheat oven to 400 degrees. Grease a 9x5-inch loaf pan.

          2. Place dry ingredients in large bowl and mix together until well combined.

          3. In smaller bowl, mash bananas. Mix in the eggs and honey until combined.

          4. Add banana mixture to dry ingredients and beat until combined and batter has a smooth consistency.

          5. Pour batter into prepared pan. Bake in preheated oven for 20 to 25 minutes until done. Loaf has 8 slices. Each slice contains 107 calories, 2g total fat, 0g saturated fat, 0g trans fat, 53mg cholesterol, 474mg sodium, 19g carbohydrate, 2g fiber, 2g protein.

          Quinoa Banana Bread. Hope it's successful for you!

          Comment

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